Healthy Mind
The Reason for Christmas
Christ is the reason for a Christmas celebration
I know a lot of you are getting ready for Christmas right now, but it always seems to me that a lot of folks just seem to have forgotten the reason for the season.
There are a...
Finding Your Reason Why to be Healthy
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind yourself of that reason every single day. We are going to go through a process to help you create...
Explain Yourself! The Reason Why Excuses Sabotage Your Success
Have you ever been in a situation where you were unable to
make good on a promise or commitment? Perhaps you were
late with a report to your manager, unable to take a child to
the playground, or late for dinner with your partner....
Psychological Benefits Of Exercise
In this article, I will explore the many benefits of aerobic exercise, but specifically, I will talk about the psychological benefits of aerobic exercise, which to my (healthy and happy) mind is almost more important. After all, an...
Religious Scouting Club
Have you ever heard of a religious scouting club? Probably many of us have heard of scouting clubs such as boy scouts, girl scouts and cub scouts. But would you believe that there is a religious scouting club? The Pathfinder Club is...
The Exact Reason Why Cardio is Essential: Avoiding The Starvation Response
Cardio, Calories, and the Starvation Response
Most of the time, when someone decides that they want to lose fat, they inevitably head for the nearest fad diet. However, 95% (closer to 100%) of the time, these fad diets fail. The...
NEWSTART To Perfect Health
People are becoming healthy conscious now-a-days. Why? For one, health care cost is already on an all time high! It is now very expensive to get a health insurance. Allow me to share with you an acronym that was formulated by my...
Why Are We So Fat? The Real Reason For The Obesity Epidemic
Why Are We So Fat? That’s the question asked in the cover story of a recent issue of National Geographic magazine.
“Americans enjoy one of the most luxurious lifestyles on Earth: Our food is plentiful. Our work is automated. Our...
Modern Day Miracles
In todays modern man, man is surrounded with the advancement of
time and technology. Man's knowledge in many different fields
have tremendously grown in leaps and bounds. Many unknown past
have been uncovered and have given answers...
